About Me
Hey there! It’s Natalie, and I’m on a mission to connect you with the best pelvic floor rehabilitation guidance resources. Plus, I’ve got some awesome ideas for this site going forward, so stay tuned!
Why Me?
During my pregnancy with my second child, I came across some significant challenges. Following my pregnancy I faced multiple years of grueling urinary incontinence, Diastasis Recti, and numerous other issues. My successful rehabilitation came after years and years of trial and error. I saw countless doctors and physical therapists, but no one could truly help me. It felt like the walls were closing in on me and my life was turning into a cycle of pain and sorrow. Until I finally decided to do research myself and control of my own health. During this process, I became passionate about pelvic floor physical therapy. I know there are many people out there in the same position I was in, so this blog is all about sharing my experience, strength, and hope. As someone with a nutrition background, this newfound focus really pushed me to double down on a different area of health. I want to provide comprehensive support for individuals facing pelvic health challenges and bring you one step closer to peak health.
- Expertise: I’ve gathered top-tier pelvic therapists to help us understand the latest innovations in the field, so you get the best care.
- Quick Relief: Find practical pain relief tips you can use right away.
- E-books: Soon you’ll be able to dive into our library of e-books for in-depth info on pelvic health.
Join our supportive community and let’s tackle pelvic health together. Got questions? Reach out by sending an email to [email protected] . Let’s get started!